Saunf

Fennel seeds have a sweet and licorice-like flavor, making them a popular addition to both sweet and savory dishes. They are often used as a mouth freshener in many cultures, particularly in India, where they are offered after meals to aid digestion and freshen the breath. Additionally, saunf is a key ingredient in some traditional herbal teas. Fennel seeds are a good source of dietary fiber, vitamins, and minerals.