Kharbuje Ki Giri

“Kharbuje ki giri” typically refers to melon seeds, with “kharbuja” translating to melon and “giri” to seeds in Hindi. In Indian cooking, melon seeds are often ground into a powder or used whole to thicken and enrich gravies, curries, and desserts. Nutritionally, kharbuje ki giri contains healthy fats, protein, and various vitamins and minerals. Additionally, it is believed to have cooling properties, making it a favored ingredient in recipes during hot weather.