Halim Seeds

Nutritionally, halim seeds are rich in iron, protein, fiber, vitamins, and minerals. They are often recommended for their potential health benefits, such as promoting digestion, improving immunity, and supporting overall well-being. They are sometimes soaked and added to salads, yogurt, or smoothies for a crunchy texture. Additionally, halim seeds are used to make a nutritious drink known as “halim water” or “halim lassi” by soaking them in water or milk.