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18 customer reviews

28.00198.00

Sold: 68
Available: 190
  • Please make your payment after receiving the packaging video of your order via WhatsApp or SMS.
  • Every order is insured for ₹3000, guaranteeing a complete refund of 100% in the event of loss or damage.
  • Use code "FIVE" to get flat 5% Off

Delivery Details: Orders will be shipped from DELHI
  • Delivery Time For North India Is 1-2 Days.
  • Delivery Time For Hilly Areas Is 4-6 Days.
  • Delivery Time For Rest Of India Is 2-3 Days.

"Please note that delivery times may vary slightly based on your location's pin code."

Description

Basil seeds, also known as sabja seeds, are tiny black seeds derived from the sweet basil plant (Ocimum basilicum). These seeds are a powerhouse of nutrition and are becoming increasingly popular due to their numerous health benefits.

Other Names

Basil seeds are known by several other names, including:

  • Sabja seeds
  • Tukmaria seeds
  • Falooda seeds

Benefits

Basil seeds offer a wide range of health benefits, making them a valuable addition to your diet:

  • Weight Loss: High in fiber, they help keep you full and reduce appetite.
  • Digestion: Aid in digestion and relieve constipation.
  • Cooling Effect: Known for their cooling properties, perfect for summer drinks.
  • Rich in Nutrients: Contain protein, omega-3 fatty acids, and essential minerals.
  • Blood Sugar Control: Help regulate blood sugar levels, beneficial for diabetics.
  • Anti-inflammatory Properties: Reduce inflammation and promote overall health.

How to Use

Basil seeds are versatile and can be used in various ways:

  1. Soak in Water: Soak 1-2 teaspoons of basil seeds in a glass of water for about 10-15 minutes. They will swell up and form a gelatinous layer.
  2. Add to Beverages: Add soaked seeds to lemonade, milkshakes, or smoothies.
  3. Desserts: Use in desserts like falooda, a popular Indian sweet dish.
  4. Salads and Soups: Sprinkle over salads or add to soups for a nutritional boost.

Few YouTube Recipe Links

  1. Refreshing Basil Seeds Lemonade
  2. Falooda Recipe with Sabja Seeds
  3. Healthy Basil Seeds Smoothie

Shelf Life and Storage

To ensure your basil seeds stay fresh and retain their nutritional value:

  • Storage: Store in an airtight container in a cool, dry place.
  • Shelf Life: Basil seeds can last up to 2 years if stored properly. Avoid exposure to moisture to prevent spoilage.

Precautions

While basil seeds are generally safe, there are a few precautions to keep in mind:

  • Allergies: Some people may be allergic to basil seeds. Start with a small amount to check for any adverse reactions.
  • Pregnancy: Pregnant women should consult a doctor before consuming basil seeds.
  • Medication Interference: If you are on medication, especially blood thinners, consult your doctor as basil seeds can have blood-thinning effects.

FAQ

1. Can I eat basil seeds raw?

No, it’s recommended to soak them in water before consumption.

2. How much basil seeds should I consume daily?

1-2 teaspoons per day is sufficient for most people.

3. Are basil seeds and chia seeds the same?

No, they are different seeds with distinct nutritional profiles and uses.

4. Can children consume basil seeds?

Yes, but in moderation and always soaked in water.

Disclaimer

The information provided in this article is based on general knowledge and various sources available on the internet, including health and wellness websites, nutrition databases, and scientific studies. It is for educational purposes only and should not be considered as medical advice. Always consult with a healthcare professional before making any significant changes to your diet, especially if you have underlying health conditions.

18 reviews for Sabja Seeds

  1. Anamika

    Nice product

  2. Gokul

    OK OK

  3. Nitara

    Excellent

  4. Irya

    received video before any payment

  5. Anya

    I used it to make tasty food it is very tasty and price is also good.

  6. Dev

    Useful product.

  7. Brijesh

    buy now pay later is a great option

  8. Girindra

    Qualityis good but packaging could be better

  9. Ayaan

    Genuine Product

  10. Barkha

    High quality

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