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2 customer reviews

27.00227.00

Sold: 19
Available: 74
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Delivery Details: Orders will be shipped from DELHI
  • Delivery Time For North India Is 1-2 Days.
  • Delivery Time For Hilly Areas Is 4-6 Days.
  • Delivery Time For Rest Of India Is 2-3 Days.

"Please note that delivery times may vary slightly based on your location's pin code."

Description

Amaranth seeds, also known as “Rajgira” in Hindi, are tiny, gluten-free grains packed with nutrition. Revered for their health benefits and culinary versatility, these seeds have been a staple in diets for thousands of years.

Also Known As

  • Ramdana (रामदाना) – Hindi
  • Foxtail Millet

Amaranth can be found in several forms:

  • Amaranth Puffs: Popped like popcorn, light and airy. (Available)
  • Amaranth Flour: Used in gluten-free baking. (Will Launch Soon)
  • Amaranth Flakes: Similar to oats, used in cereals and granola. (Not Available)

Benefits

  • Rich in Protein: Contains all essential amino acids.
  • High in Fiber: Supports digestive health and weight management.
  • Packed with Micronutrients: High in iron, magnesium, phosphorus, and calcium.
  • Antioxidant Properties: Helps combat oxidative stress.

How to Use

  • Grain Bowls: Add a protein and nutrient boost to your grain bowls with cooked amaranth seeds.
  • Porridge: Cook amaranth seeds into a protein-rich porridge for a healthy and satisfying breakfast.
  • Soups and Stews: Enhance soups and stews with the nutty flavor and texture of cooked amaranth seeds.
  • Baked Goods: Use amaranth flour for gluten-free baking, adding a unique flavor and texture to breads, muffins, or cookies.
  • Thickening Agent: The cooked seeds can act as a natural thickener for soups, stews, or curries.

Shelf Life and Storage

Store amaranth seeds in an airtight container in a cool, dark, and dry place. They can last for up to one year under proper storage conditions.

Precautions

They are generally safe for most people. However, consult your doctor if you have any concerns, especially regarding allergies.

FAQ

Q: Are amaranth gluten-free?
A: Yes, amaranth seeds are naturally gluten-free.

Q: How do I cook amaranth seeds?
A: Boil one cup of amaranth with two and a half cups of water for about 20 minutes.

Conclusion

The seeds are a versatile and nutrient-dense addition to any diet. Whether you’re using them in porridge, baking, or as a side dish, these ancient grains offer numerous health benefits and culinary possibilities.

Disclaimer

Disclaimer: The information provided is based on traditional uses, internet sources, and other references. It is for general knowledge only and should not be considered medical advice. Consult a healthcare professional before using amaranth seeds for health purposes, especially if you have any medical conditions or concerns.

2 reviews for Amaranth Seeds

  1. Shaurya

    Go for it. Very good quality.

  2. Aamir

    Great Health Benefits

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